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Changchun skiing base reminds you to pay attention to safety in skiing

TIME:2020-10-14

Skiing is a slightly more dangerous sport, and some accident risks do not even include skiing. However, as long as we pay attention to several aspects, we can still avoid most of the risks.

First of all, we must never rashly advance. Choose the right slope according to your ability. Don't take risks. The second is to avoid high-speed areas, such as the lower edge of the steep slope, the channel from the exit of the advanced road to the cable station, and other places where high-speed skaters often appear, and try not to stay in the middle of the snow track. Another point is, try to choose a regular ski resort, a regular coach. The management of the coach is also an important embodiment of the management level of the ski resort. A bad coach may not only teach wrong actions, but also put guests in a dangerous situation (there are such cases).

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Technically speaking, the first thing to learn to ski is to learn the skill of life-saving, that is to fall down immediately in case of uncontrollable situation. The technique of falling on the ground is to use knees and elbows to cushion before falling down, and to fall down with a group body after falling down. The buttocks, back and shoulders are on the ground in turn. Because there is no time to react when you fall, you must practice in advance to form a conditioned reflex, such as standing on the bed at home and letting people push down, so that they can't move their hands and fall without pain. The technique of double board is to dump to the side and back, which can be used without special training. There is usually enough reaction time. If the double board is out of control and falls to the rear, it will cause the snowboard to get stuck in the direction and keep moving forward without stopping. At this time, remember to use one elbow to stab the ground hard, which will turn to one side and stop through the safety net and other facilities, so as not to continue to slide down, resulting in too fast speed, causing injuries to yourself or others.